Labyrinths are ancient mindfulness pathways that date back thousands of years.
Finger labyrinths recreate the experience of walking a labyrinth.
This 7-Circuit Seed Finger Labyrinth is similar to the Welsh “Caerdroia” labyrinth, the name for ancient Troy.
Seed labyrinths begin with a central criss-cross around which concentric arches rise. Pathways move back and forth in a softly-looping flow that has a gentle, thoughtful glide from circuit to circuit.
Be mindful as you rise and fall, turn and reverse. Take a moment to consider each path you follow.