MANDALYNTHS ARE MINDFULNESS ART TOOLS YOU TRACE WITH A STYLUS.
IT'S LIKE DOODLING.
TRACING CREATES FOCUS THAT HELPS CALM THE BRAIN AND RELAX THE BODY.
The Celtic Trinity Knot Mandalynth is an "open" design that has lulling, side-to-side feel when traced. The pattern is created from Celtic knots that move within and around the central Trinity Knot - which can also be traced as a repetitive motion exercise to induce a mild self-hypnosis.
The Celtic Trinity Knot Mandalynth helps manage stress, anxiety, and panic attacks and is also useful with forms of anger management. This laminated card measures 8.5 x 11". Available in blue, green, and purple.