Labyrinths are ancient mindfulness pathways that date back thousands of years.
Finger labyrinths recreate the experience of walking a labyrinth.
The Chakra-Vyuha Finger Labyrinth is an ancient design often associated with a Hindu defensive formation. It resembles a blooming lotus when viewed from above. The coiling path creates a formation that can capture opponents and draw them into the center.
While we encircle our problems with coiling thoughts, it is likewise important to release that energy, thereby releasing our own selves from moments of stress and angst.