Finger Labyrinth Workbook: Mindfulness Art for Stress, Anxiety & Attention Management

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The Finger Labyrinth Workbook: Ancient and Modern Labyrinths for Stress, Anxiety and Attention Disorders.

The Finger Labyrinth Workbook is a full-color collection of labyrinth designs for mindfulness and meditation.
Labyrinths are excellent for stress relief, anxiety relief, and for regulating attention disorders and autism.
Trace any labyrinth with your fingertip, and explore the world of labyrinths for self-help and personal wellness.

20 Labyrinths plus Historical Notes and Meditation Verse
Laminated, Spiral Bound