Labyrinths are ancient mindfulness pathways that date back thousands of years.
Finger labyrinths recreate the experience of walking a labyrinth.
The Heart Labyrinth is a modern creation utilizing one of life’s most endearing symbols.
There’s a happy “bounce” to the upper arches of a heart. It is a light feeling that lifts you up.
So too may you bounce from side to side when tracing the Heart Labyrinth before you thread the zig-zag, bounce, zig-zag that leads to the labyrinth’s center.