Poitiers Catherdal Finger Labyrinth Laminated Card: Mindfulness Art to Focus and Calm the Brain

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Labyrinths are ancient mindfulness pathways that date back thousands of years.
Finger labyrinths recreate the experience of walking a labyrinth.

The Poitiers Cathedral Finger Labyrinth is modification of a labyrinth image that is found in the north aisle wall in the cathedral in Poitiers, France. The actual labyrinth does not exist, but may have been part of the church.
The Poitiers Cathedral Finger Labyrinth has an asymmetric shape that resembles a tree. This modification simplifies some of the inner circuits and creates a central terminus point where you may reflect upon life and growth.