St. Lambertus Church Finger Labyrinth Laminated Card: Mindfulness Art to Focus and Calm the Brain

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St. Lambertus Church Finger Labyrinth Laminated Card for mindfulness, stress, anxiety and attention management

Labyrinths are ancient mindfulness pathways that date back thousands of years.
Finger labyrinths recreate the experience of walking a labyrinth.

The St. Lambertus Church Finger Labyrinth is a mosaic design set into the paving stones of the church in Mingolsheim, Germany near Heidelberg.
The path is laid out in a Roman style where a zig-zag pattern repeats within in each quadrant.
It’s tempting to speed up when you begin a section, but the design broadens out as you reach the edge. There’s no need to be in any hurry.