St. Lambertus Church Finger Labyrinth Laminated Card: Mindfulness Art to Focus and Calm the Brain

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Labyrinths are ancient mindfulness pathways that date back thousands of years.
Finger labyrinths recreate the experience of walking a labyrinth.

The St. Lambertus Church Finger Labyrinth is a mosaic design set into the paving stones of the church in Mingolsheim, Germany near Heidelberg.
The path is laid out in a Roman style where a zig-zag pattern repeats within in each quadrant.
It’s tempting to speed up when you begin a section, but the design broadens out as you reach the edge. There’s no need to be in any hurry.